4 Core Wounds Holding You Back

Today we are going to explore our inner world more. I will talk about how certain moments in our life have created beliefs in our mind about who we are. These moments in our life created wounds in our soul. 

 

There are several core wounds that we all have - even people that feel happy and are successful in their life (whatever that means). Today we will stick to the 4 main wounds, but there are more of them to be considered.

 

What You'll Learn in This Episode:

• 4 Core Wounds that are common among most people.
• What it means to do inner child work.
• That our brain doesn’t know the difference between a BIG trauma and a little trauma.
• Once you recognize your wounds, you can start the work to heal them.

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Here is the link to the Healthy Habit Journal I mention in the episode. AMAZON

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