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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
In today’s episode, I will share with you 5 strategies that are important when you set goals for the New Year! I will share a tip that will make you 42% more likely to reach your goals!
GOAL SETTING AND VISION BOARD WORKSHOP INFO
ONE YEAR Training Experience with Rae Anne
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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