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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
It’s still early in the year and if you haven’t set some goals or visions for 2024, there’s still lots of time!
Today I will go over the 6 steps to creating new visions and goals:
- Reflection
- Manifest Dreams
- Banish Limiting Beliefs
- Visualize
- Practice Gratitude
- Create Action Steps
The people who take time to really put intention into their dreams and who are grateful for their current life and lessons will create their best life!
Follow these 6 steps to your best life too!
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Instagram: @raeannemullins
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Website: www.raeannemullins.com
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