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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
In today’s episode we are talking about how most people live from their Wounded Self and not
from their Higher Self and how it leads to emotional eating and self-destructive activities. There
are five characters that we play as our Wounded Self, I tell you about those and give you a
quick tool to help you tap more into your Higher Self.
Have you joined Club B.F.F.? I decided to keep Founding Member Pricing until 1/1/23!! I would
love to have you! We have a monthly challenge, weekly mindset coaching, a private community
for coaching, and a monthly group coaching Zoom call - it’s awesome!!
JOIN HERE>>>https://www.raeannemullins.com/club-bff
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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