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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Mar 22, 2022
Tuesday Mar 22, 2022
We all want what we want, and we want it right now! In a world of instant gratification at our fingertips, I want to encourage you to see the rewards of delayed gratification. And I’ll share 4 things I like to teach my clients to embrace the delay.
DEADLINE TO JOIN BFF is 3/25/22
THE BFF METHOD- 12 Week Program to Stop Dieting and Master Your Metabolism
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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