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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
In a world completely obsessed with weight and physical appearance, I thought when I lost 65 pounds years ago that it was the reason for my happiness. When I get really honest with myself, I see that my happiness occurred BEFORE the weight loss. My happiness and alignment in my choices is what led to my weight loss!
I still have openings for the upcoming Authentic Awakening Retreat in El Salvador! I promise it will be life changing! Let’s talk and see how the experience can help you uncover your true, higher self. YOU ARE WORTH IT!
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Website: www.raeannemullins.com
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