24.7K
Downloads
174
Episodes
Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Feb 09, 2021
Tuesday Feb 09, 2021
In today’s episode, I am going to teach you something that completely changed my life. I had no idea I was doing it until it was brought to my attention. Once I was aware of it, I couldn’t stop seeing how I was doing it. Then I made the decision to stop. I’m talking about being a victim. We will discuss what it means to be a victim, the cycle it creates and how you can stop it and start being a victor instead!
Join my FREE FB Group: https://www.facebook.com/groups/realisticweightloss
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.