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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
Today I’m jumping into a very deep topic. Inner child healing. Ooph. We all have some inner child trauma that needs to be cleared and resolved. I will go over what inner child healing is, the four core wounds associated with it and how you can start to heal.
Once you discover the power of inner child healing, you will be unstoppable!
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Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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