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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
In today’s episode I encourage you to write a personal honor code. I’ll tell you the 6 virtues to
consider when creating your code of honor and give you some ideas. As we age and as time
ticks by, we start to seek a deeper meaning in life and creating an honor code can help guide
you to live life to your fullest!
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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