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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jul 18, 2023
Tuesday Jul 18, 2023
Today we are discussing common excuses as to why people don’t do the actions they need to do to reach their goals.
If you’re saying one thing but doing another – something needs to change. Either what you’re saying needs to change or what you’re doing needs to change.
I break down the common excuses I hear as a coach and give some very easy-to-implement tips.
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Website: www.raeannemullins.com
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