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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
I was so excited to finally hear my doctor tell me that I have NO symptoms or signs of
Hashimoto’s! My thyroid looks great, my inflammation looks great and all of my nutritional
deficiencies seem to be better!
In today’s episode I will tell you how I did it! There’s no quick fix or trendy plan to follow, just
good ol’ consistency and patience. I’ll tell you what I think really made the difference.
I reference other episodes that are related to my healing journey and they are:
EP 57 - All about gluten and food intolerances.
EP 66 - Inner Child Core Wounds
If you are suffering from autoimmune or thyroid disorders and want help, please consider a free
30 minute consultation with me to see if I can help you. If so, I can tell you about my packages
and if not it will still be a nice conversation. Here is the link to schedule a session:
https://calendly.com/raeannemullins/lifestyle-breakthrough-call
Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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