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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Apr 11, 2023
Tuesday Apr 11, 2023
Control freaks and people-pleasers listen up! This one is for you. Many of us like to maintain control of our feelings, our environment, and our relationships, but how is that really serving us? Today I will talk about the pros and cons of being in control. I’ll also touch on the negatives of being a people pleaser.
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Website: www.raeannemullins.com
Comments (1)
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Whoa! April 11 Control episode!! People pleasing as a form of controlling people and also the part about controlling the relationship in order to control me not getting hurt! Wow, just wow! I never thought about that. It’s so true! I don’t know whether to laugh or cry, the truth about it is so eye-opening for me. Thank you, Rae Anne.
Tuesday Jul 11, 2023
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