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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
In today’s episode I’m talking about being your own healthcare advocate. We have all had experiences where you go to the doctor for an ailment and leave feeling like you are either stupid, making up your symptoms or leave just as confused as when you went in.
Many people will get test results back saying they are “in the range” and the doctor dismisses their symptoms.
I tell about my personal story of having a near death experience with my pregnancy with my first child.
Error! Hyperlink reference not valid.Join my FREE FB Group: https://www.facebook.com/groups/balancedfitfreelife
Instagram: @ramfitlife
Facebook: https://www.facebook.com/ramfitnessforwomen
Website: www.raeannemullins.com
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