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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
I have to admit, I have been feeling a little lazy. After my coach told me she didn’t believe in laziness, I had to take some time to really think about it. Through this mental journey, I realized that I was not in fact being lazy, I just had a lot going on mentally that was holding me back from moving forward. If you too are feeling like you are being “lazy” in certain areas of your life, there are some ways to combat that feeling and get back to feeling productive.
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Website: www.raeannemullins.com
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