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Living a life of balance can set you free from dieting and the all or nothing thinking. This podcast will discuss relationships, food & nutrition, exercise, stress management, and our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health condition, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder.
Episodes
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Today I talk about something that I see as a huge issue for all people. This one thing throws many of us off course when it comes to living our best life and that thing is comparison. It’s called the Comparison Trap. What is the comparison trap? Why do we do it? How does it steal our happiness? How can we stop it?
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Website: www.raeannemullins.com
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