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Living a life of balance can set you free from people pleasing and perfection. This podcast will discuss our deep-rooted beliefs and how to overcome them. We will aim to live at our highest frequency to boost energy, prevent health conditions, and live our best life. This is THE podcast to listen to if you are a people pleaser who is stressed out, if you are in a transition phase of life, if you are feeling unfulfilled or if you have any chronic health conditions such as an Autoimmune disorder. The goal is to help you heal from the inside-out.
Episodes
Feb 19, 2021
Feb 19, 2021
22 min
This week we are honoring Heart Health Month. I will tell you about my personal heart health story and we will talk briefly about heart health nutrition, exercise, and lifestyle factors to consider.
https://www.heart.org/en/news/2019/06/06/diabetes-and-heart-failure-are-linked-treatment-should-be-too
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Website: www.raeannemullins.com
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